Well, it is early Christmas morning and what I am most excited about is what I am giving MYSELF for Christmas, namely, control over my eating habits and a new way of eating and the abdominals I have always wanted.
Here is my inspirational person for the day :
Rich!
He is 3 inches taller than me but weighs just a few pounds more than I did at my last low weight and the guy is ripped.
Starting Weight: 152.5
Starting Body Fat: 17 PERCENT
Actually, let's see if I can't get that ol' picture in here of Rich.
So physically I feel huge but mentally I feel pretty good.
Upcoming Obstacles
1. My wife's carb products in the kitchen. I have a big weakness for cereal, cookies, doughnuts. Can I win the battle against them?
2. New Year's celebrations.
---On the other hand, just think, if I stick to this, I'm sure to be slimmer by New year's day (one week from now) and feel better about myself.
----I.W.A.