Im 23 now. I've never had six pack abs. I've come close. But never close enough. Nobody would ever peg me as "fat". In fact, when I get really slim, people sometimes say I'm too thin. I am NOT anorexic. I love to eat and I try to eat healthy. I am not bulimic. As guilty as I've felt sometimes after eating too much I have never made myself throw up. In high school I was basically skin and bones but never in good shape. I started exercising moderately in 2000. But it was just throwing weig...

I'm sick and tired of yo-yoing up and down and getting slim and then getting fat. It's about time to commit to a solid game plan and make my dreams come true. The Morning I step on my Body Fat scale and it reads 9%.